An Update On The Best Available Diet Protocols

1 Introduction During the last three years, I have been following the best available diet protocol as has emerged from recent researches and medical advances.

2 A Brief Summary of My Experience You can read about that experience at

https://www.quora.com/What-are-the-advantages-and-disadvantages-of-the-best-available-and-most-effective-diet/answer/George-Tait-Edwards

3 “Slow but Sure” vs. “Faster but Riskier”

You may note that I have chosen to lose no more than 30lbs a year and have done that in a full consideration of the advantages and risks of a faster weight loss procedure. I think a steady weight loss of 30 lbs a year is enough to bring about whatever weight loss you wish.

Happy reading.